For Toledo Area Athletes

Ages 7-12 | Small groups | Beginner-friendly

Coach Alex Moynihan

Sprint Training for Toledo Area Athletes

Build speed, coordination, and athletic skills all summer long with a supportive program for Toledo area kids led by Coach Alex Moynihan.

Reserve a Spot Call Now

Summer roster Only 10 spots left! Sign-ups close May 30

Coach credentials

Most Blessed Sacrament alumnus
St. Francis de Sales alumnus
Former SFS soccer player and SFS sprinter
Current D2 sprinter at Florida Tech

3: summer sessions
1-1.5: hours per practice
$540: all-session bundle

Area Toledo athletes

Ages 7-12

Sign-up deadline May 30

Coach MBS + SFS alumnus

Choose one session or train all summer

Session Dates

Practices run Sunday, Tuesday, and Thursday for Toledo area athletes. Sign-ups close May 30, 2026. Each session is capped at 10 athletes per group so Coach Alex can keep the training personal, focused, and supportive.

June 2-21

Start the summer with sprint basics, coordination drills, and simple running-form habits.

Only 10 spots left! Small groups stay capped for focused coaching.

Start checkout for Session 1

June 30-July 19

Build on quickness, balance, and confidence for multi-sport athletic development.

Only 10 spots left! Small groups stay capped for focused coaching.

Start checkout for Session 2

July 21-August 9

Finish strong with speed work, athletic games, and movement skills before fall sports.

Only 10 spots left! Small groups stay capped for focused coaching.

Start checkout for Session 3

Why sprint training helps

Better movement for every sport

Sprint training gives kids a simple athletic base: faster starts, smoother coordination, better running form, and more confidence moving at speed.

Check availability

Speed and form

Improves speed, coordination, and running mechanics with age-appropriate drills.

Confidence

Builds confidence through steady coaching, repetition, and visible progress.

Explosiveness

Supports football, soccer, basketball, baseball, and other field or court sports.

Learning pathways

Helps create new neural pathways while improving balance and body control.

What to expect

Structured, supportive, and fun to stick with

Beginner-friendly

No prior track experience needed. The program meets kids where they are and teaches fundamentals step by step.

Small groups

Small-group training helps each athlete get attention while still enjoying the energy of training with peers.

College-level habits

Coach Alex brings his Most Blessed Sacrament roots, St. Francis de Sales soccer and sprint background, and collegiate training habits into practical work for young athletes.

Simple pricing

Train for one session or save on all three

Each session is $200. Families who register for all three sessions pay $540 total, save $60, and secure a spot for the full summer before groups fill. Sign-ups close May 30, 2026.

Single session $200

Pick the dates that work best for your family.

Choose session

All 3 sessions $540

Best value: lock in all three groups, keep momentum all summer, and save $60.

Reserve all 3

Reserve your spot

Checkout for summer sprint training

Choose your session, add basic parent and player info, agree to the liability waiver, then continue to the Venmo payment step. Sign-ups close May 30, 2026, and the all-three option is the best value for securing the full summer.

Sign-ups close May 30, 2026. Reserve before the deadline so Alex can finalize small groups and send practice details.

Choose session(s) Session 1 June 2-21 Only 10 spots left! Session 2 June 30-July 19 Only 10 spots left! Session 3 July 21-August 9 Only 10 spots left!

Best value: reserve all 3 sessions. Save $60, keep training consistent, and hold your spot before each 10-athlete group fills.

Parent name Parent phone Parent email Player name Player age Anything Alex should know?

Liability waiver

By registering, I confirm that I am the parent or legal guardian of the athlete listed above and give permission for my child to participate in Coach Alex Summer Sprint Training.

I understand that sprint training, running drills, warmups, games, conditioning, and related athletic activities involve inherent risks, including falls, collisions, muscle strains, sprains, heat-related illness, concussion, head injury, or other injury. I confirm my child is physically able to participate, and I will disclose any relevant medical needs, restrictions, allergies, or concerns before training.

To the fullest extent permitted by Ohio law, I agree to release and hold harmless Alex Moynihan, Coach Alex Summer Sprint Training, coaches, assistants, volunteers, and program facilities from claims arising from participation, except where such claims cannot legally be released. If I cannot be reached in an emergency, I authorize reasonable emergency medical care for my child.

If my child shows signs of concussion, head injury, illness, unsafe pain, or other concerning symptoms, I understand my child may be removed from activity until medically cleared to return.

I have read and agree to the liability waiver, and I give permission for my child to participate.

Total due $0 Select at least one session.

Limited spots available

Sign up while there is still room

Small groups keep the coaching personal for Toledo area athletes. Sign-ups close May 30, 2026. Call or text Coach Alex with your child's age and preferred session to reserve a spot.

419-344-7742 Start Checkout